Join empowHER for a relaxing and rejuvenating aerial yoga class at Reaching Treetops Yoga in Waukesha on April 25th.

Aerial yoga uses a silk hammock to support body weight, allowing for deeper stretches, spinal decompression, and improved joint mobility. This type of exercise enhances core strength, balance, and flexibility through suspended, low-impact movements. It also aids in stress relief, cardiovascular health, and circulation.

Space is limited, sign up today!